What would it take for you to be kinder? What would have to
change for you to be more active? I ask these questions because we all know
that when we are nice, people are friendlier, and when we are active, we are
happier and healthier. Knowledge, however, is not enough to make us change our
ways. Knowing that something is good for us rarely leads to action and without
action, our behavior will, sadly, never change.
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If you want to change your ways, start by recognizing
exactly what needs to change. Is the television keeping you from being active
or productive? Is there a part of you that you’d like to see more of in your
daily life? When we become aware of the things that need to change, we can take
immediate action and significant steps in the direction of our dreams. If you
want to be kinder or more generous, acknowledge the part of you that already
is. How can you accentuate this part of you? What can you do today that will
make you feel as though you are becoming the person you want to be?
Copyright © 2014 by Maggie Steele. All rights reserved.
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